The RESET Method

Your Hypno RESET is a powerful one-to-one programme designed to create deep, lasting change in just a few sessions. Each session is a step forward, clearing emotional blocks and gently releasing the subconscious patterns that have kept you stuck in old habits.

You won’t just talk about change, you’ll experience it from the inside out. Rewiring thoughts or emotional loops with evidence-based techniques.

These include:

• Clinical Hypnotherapy - to access and shift subconscious blocks

• EMDR - to gently process and clear past trauma or stuck emotional patterns

• Parts Work & Inner Child  & Regression Techniques - to heal internal conflict and build self-trust

• Mind–Body Integration - to help calm anxiety and rewire stress responses

• Compassion-Focused Methods - to strengthen your inner resources and self-worth

With practical tools to reinforce every shift, you’ll feel more focused, more empowered and more aligned with who you really are.

This isn’t just therapy… it’s a reset for your mind, body and future. If you’ve been looking for the missing piece, this method is it.