Feeling stuck, anxious or stressed?
RESET your mind and reclaim your life.
Do you ever feel like…
You know what you should do… but just can’t seem to do it?
You’ve tried all the self-help tools, routines and mindset tricks, but keep ending up in the same stuck place?
You're tired of pushing through anxiety, burnout or low self-worth with nothing truly changing?
Most change-focused therapies rely on willpower, repetition or ‘mind over matter’. But if you’ve tried to force yourself out of a pattern and nothing’s stuck, it’s likely because the root of the problem isn’t logical.
It’s emotional. It’s subconscious. And it needs a different approach.
Why Willpower Isn't Enough
You might want change consciously, truly, deeply, but your subconscious mind has other plans.
That’s where old emotional wounds, unprocessed memories, and protective patterns live. It’s where anxiety, self-doubt, people-pleasing, and chronic stress take root.
If your subconscious believes that change is unsafe, it will resist, even if it’s what you consciously want.
That’s why you’ve felt stuck. That’s why it hasn’t worked…. Yet.
The RESET Method
That’s where Your Hypno RESET comes in.
It’s a gentle, proven method that combines hypnotherapy, EMDR, and practical tools to help you break through the noise, calm your nervous system, and shift the deeper patterns that are holding you back.
R – Release emotional blocks and unhelpful patterns
Let go of what no longer serves you—gently and safely, without needing to re-live past pain.
E – Ease the nervous system and reduce overwhelm
Soothe your body’s stress response and create inner safety so change becomes easier and more natural.
S – Strengthen inner resources and resilience
Reconnect with your confidence, calm, and clarity—even when life feels unpredictable.
E – Empower new beliefs and behaviours
Replace outdated stories with empowering ones and step into aligned, authentic action.
T – Transform your life with lasting change
This isn’t about quick fixes. It’s about real, embodied, sustainable transformation.
Lisa client testimonial for lorraine mclaughlin
