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Welcome
Do you feel like you are unable to change your habits no matter what you do or how hard you try? Maybe you’ve reached a crossroads in life, or you feel trapped by overthinking, self-doubt or fear of failure.
Feeling stuck isn’t a sign that something’s wrong with you - it’s a sign that your mind is holding onto patterns that no longer serve you. The good news is that you can break free - and you don’t have to do it alone.
My name is Lorraine Mclaughlin, and I am here to help…
Why You Feel Stuck
Feeling stuck often happens when your subconscious mind is working against you.
Fear of failure or making the wrong decision
Overwhelm from too many choices
Past experiences creating subconscious resistance
Inner self-criticism and doubt
Traditional therapies often focus on talking about the problem. Hypnotherapy and EMDR work directly with your subconscious mind, helping you uncover the root cause of what’s holding you back - and releasing it.
What I Can Help With
Stress & Anxiety
Low mood
Emotional Eating
Phobias & Fears
Confidence & Self-Belief
Sleep Issues
Unhealthy Habits
phobias and fears
Trauma & PTSD
lack of direction…….
How 'Your Hypno RESET' Works
My RESET method is a proven, step-by-step approach designed to help you identify and release the mental and emotional blocks keeping you stuck.
R - Recognise the block
E - Explore the root cause
S - Shift perspective and self compassion
E - Empower action
T - Transform and anchor
